Police visit and heroes at Campbelltown

Recently at Community Kids Campbelltown we discussed the qualities of a hero through a mind map. We spoke about how a hero helps people, they are nice, they are fast, they put bad guys in jail and they save people. As an extension of this interest, Miss Melissa organised for a Policeman to come and join […]

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Chicken Fried Rice

chicken fried rice

A delicious Asian-inspired dish perfect for the whole family.  Ingredients Serves 8 2 tsp vegetable oil (e.g. peanut oil) 1 clove garlic, crushed 1 tbsp ginger, finely chopped 500g chicken or pork mince 800g frozen vegetable mix (carrot, peas, corn) 2.5 cups rice, cooked and cooled 1.5 tbsp reduced salt soy sauce 2 spring onions, […]

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Exciting activities at St Helen’s Park

Recently, Community Kids at St Helen’s Park has been participating in a variety of exciting learning activities within the centre. Here’s a few of them.  The Chickens  This week, as the children were arriving in the toddler room, they went straight over to show their friends our new chickens. Miss Hannah helped the toddler children to […]

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Beetroot & Chickpea Dip

A deliciously healthy dip to be enjoyed with wholegrain crackers or vegetable sticks. Ingredients Serves 6-8 1x 400g can baby beetroots, drained 1x 400g can chickpeas, drained and rinsed ¼ cup Greek yoghurt 2 tbsp olive oil 2 tbsp lemon juice 1 clove garlic Method Place all ingredients in a food processor. Blend until smooth and silky. […]

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Apple & Raspberry Crumble

raspberry apple crumble

A sweet family favourite full of fruit, fibre and wholegrains. Ingredients Serves 4 2 large green apples, peeled, cored and cut into small chunks 2 cups frozen raspberries 1 tbsp brown sugar 1 tbsp water 3 tbsp wholemeal flour ½ cup rolled oats 1 tbsp castor sugar 1.5 tbsp vegetable margarine Canola oil spray Method […]

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Minestrone Soup

minestrone soup

A wholesome and hearty family favourite. Incorporate any leftover vegetables you may have in your fridge! Ingredients Serves 8 2 tsp olive oil 1 clove garlic, diced 1 onion, diced 2 carrots, diced 2 sticks celery, diced 1 zucchini, diced 1 small leek, diced 1 small red capsicum, diced ½ tsp dried oregano 1 dried […]

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